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Before you jump to Greek Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, though, simply making a few small changes can positively impact daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to greek chicken and potatoes recipe. To cook greek chicken and potatoes you need 11 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Greek Chicken and Potatoes:
- Provide 5 lbs bone in, skinless chicken thighs, excess fat trimmed
- Provide 7 Yukon Gold Potatoes, peeled and cut into 2inch chunks
- Prepare 1 3/4 TBSP Kosher salt
- Use 2-2 1/2 TBSP dried oregano
- You need 2 1/2 tsp black pepper
- Get 2 1/2 tsp dried rosemary
- Get 2 pinches cayenne pepper
- Take 2 1/2 TBSP garlic powder
- You need 3/4 cup fresh lemon juice
- Use 1 1/4 cups olive oil
- Use 1 and 2/3 cans garlic chicken broth+ splash to deglaze pan
Steps to make Greek Chicken and Potatoes:
- Preheat oven to °425
- Mix all ingredients except for chicken, potatoes, and broth in a big measuring cup (or bowl) Microwave potato chunks for approximately 5-10 minutes, just enough to soften before baking.
- Place chicken and potato chunks in large bowl, and pour oil mixture over it. Stir to thoroughly coat all, and let sit about a half an hour for flavors to be absorbed.
- Lightly oil a large roasting pan and place chicken pieces in it, shaking off excess marinade. Then arrange potato chunks around chicken.
- Pour broth over all, then remaining marinade.
- Bake in preheated oven for 20 minutes, stir to evenly distribute juices, then continue baking until done, about 23 more minutes.
- Remove from oven and preheat broiler. Remove chicken to plate and wrap with foil to keep warm.
- Place pan with potatoes in broiler for about 3-5 minutes to caramelize, but check every 2 minutes or so to avoid burning.
- When potatoes are done to your likeness, remove from pan. Add splash of broth to pan and scrape brown bits, and deglaze for a few minutes. Serve chicken and potatoes drizzled with pan juices.
- Enjoy your fabulous meal!
Pour it over the chicken and tuck in a few slices of lemon. Baked chicken and potatoes in the oven is an easy, popular Greek recipe. You can use chicken legs, drumsticks, thighs, or even a whole chicken cut into pieces. Baked chicken and potatoes on a sheet pan is a staple dinner in many Greek households not only because it's easy but also because it's delicious and healthy at the same time. Arrange chicken, potatoes and garlic in large roasting pan.
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