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Before you jump to Pork, Bacon, Goat Cheese and Fig Roulade recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pork, bacon, goat cheese and fig roulade recipe. You can have pork, bacon, goat cheese and fig roulade using 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Pork, Bacon, Goat Cheese and Fig Roulade:
- Take 1 Pork tenderloin or chicken cutlets
- Provide 1 cup Bacon - cooked crisp and diced (amend amount depending on size of "log roll")
- Take 1 cup Sliced figs (amend amount depending on size of "log roll")
- You need 1 cup Goat cheese crumbles (amend amount depending on size of "log roll")
- You need 3 slice Butcher string
- You need 2 tbsp Olive oil
Instructions to make Pork, Bacon, Goat Cheese and Fig Roulade:
- Pound out the tenderloin by placing in between wax paper and flatten using a meat mallet, set aside.
- Brown bacon on stove top until very cris,p but not burnt. Let cool, then dice into small pieces. Set aside.
- Clean and slice figs into small pieces, set aside.
- Lay tenderloin out flat on the counter and sprinkle goat cheese crumbles, bacon pieces and figs on top. Roll the tenderloin in a pinwheel manner; to create a "log roll". Secure the "roll" by tying with butcher string in 3 to 4 sections about 2-3 inches apart.
- Put olive oil in skillet and heat. Brown the outside of "roll" by turning frequently in the skillet on the stove top.
- Preheat oven to 400?F and prepare oven safe dish by spraying lightly with Pam Cooking Spray
- Once "roll" is browned on all sides in oven safe dish which has been coated lightly with PAM, place in oven until cooked.
- Once I figure out a good low calorie sauce, I'll add that. - - Adding spinach would add moisture and color but I didn't have any today.
Vegetarians deserve the fun of pigs-in-a-blanket, too. Collard-and-Prosciutto Chicken Roulades Over Watercress Salad. Fresh figs are a luscious Thread the figs onto long rosemary branches, grill, and serve alongside pork tenderloin for a stunning presentation. Keywords: bacon wrapped dates, goat cheese dates, bacon and goat cheese, date recipe. These remind me of one of my favorite tapas!
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