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Before you jump to Greek chicken sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is great for your skin, among other things. If you currently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to greek chicken sauce recipe. You can have greek chicken sauce using 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Greek chicken sauce:
- You need pieces Chicken
- Prepare Greek youghurt
- Get All spice mix
- Use Seasoning
- You need Chopped onions
- Prepare leaves Dried mint
- Use Bonnet
- Take Red & green bell pepper
- Prepare Tomatoes
- You need Oil
Instructions to make Greek chicken sauce:
- Marinate chicken with Greek youghurt, all spice mix, dried mint leaves, and seasoning. Let it rest for like 30mins. Pan grill with little oil and set aside. Heat oil in a pan, add onions, tomatoes and bonnet. Add salt and stir. Add the chicken, red & green bell pepper, seasoning and let it simmer. I served mine with fried yam.
First make the dill Greek yogurt sauce. Combine the minced garlic, fresh dill, yogurt, olive oil, lemon juice and cayenne pepper in a food processor. Run the food processor until all the ingredients are well blended and a smooth thick sauce or dip develops. Test and add salt if needed. A Classic Greek Favorite: Chicken stewed until tender in a rich tomato sauce.
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