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Before you jump to Greek Spice Grilled Chicken Thighs recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
We all know that having healthy snacks can help us really feel better in our bodies. We are likely to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for treats between meals. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Yogurt is a snack many people neglect. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt when it comes to a nutritious snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to make it. Yogurt unites beautifully with nuts and seeds. This decreases your sugar absorption without reducing the taste of your snack.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to greek spice grilled chicken thighs recipe. To cook greek spice grilled chicken thighs you need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Greek Spice Grilled Chicken Thighs:
- Use marinade
- Provide 8 boneless, skinless chicken thighs
- Use 1/4 cup vegetable oil
- Provide 4 clove of garlic, smashed
- You need 1 tsp salt
- Provide 2 tsp Greek spice blend
Instructions to make Greek Spice Grilled Chicken Thighs:
- In a large container place all ingredients and cover tightly. Marinate in refrigerator for at least 90 minutes.
- You may marinate for several hours! Once marination time is complete, place chicken on hot grill. Grill one side for 4-5 minutes. Flip. Cook another 4-5 minutes or until cooked through.
- Do not use marinade as a sauce, discard after use.
- Serve grilled thighs with your favorite summertime side dishes.
- Recipe by taylor68too
- You may get the spice blend at penzeys.com.
Whisk garlic, oregano, red pepper flakes, black pepper, lemon juice, olive oil, and vinegar together in a large bowl. This will help infuse pieces with marinade and allow faster cooking on the grill. Combine the Greek seasoning, olive oil, and lemon juice in a bowl. Next, place the chicken in a zip-lock bag. Sprinkle the meat with salt and pepper.
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