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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Ingesting healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically in any case). This can be a problem, however, in terms of eating between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Several vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. But whenever you eat almonds, you don’t feel like you should sleep a while. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Almonds frequently give you a general increased feeling of well-being.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to egg fried rice recipe. You can have egg fried rice using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Egg Fried Rice:
- Use Rice 3 full cups
- You need 2 eggs
- Get 1 tbsp Soya Sauce
- Get 1 tbsp Vinegar
- Use 1 tsp salt
- Get 1 tsp black pepper
- Get Half cup Oil
- You need 2 capsicum
- Prepare 1 Spring Onion
- You need 3 Carrots
- Get half Cabbage
Instructions to make Egg Fried Rice:
- First of all wash vegetables and cut them jullian
- Take rice wash them
- In a wok take rice and fill it with water above the level of rice
- Add 1tbsp vinegar and 1tbsp soya sauce,2tbsp oil in rice and boil them
- In a pan put oil half cup and put all the vegetables and add 1tbsp vinegar and 1tbsp soya sauce
- Fry them
- Take 2 eggs and beat them add 1tsp salt and 1tsp black pepper and make omlette
- Now mix vegetable and omlette with rice
- Delicious Egg fried Rice is ready
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