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Greek Marinated Chicken
Greek Marinated Chicken

Before you jump to Greek Marinated Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can also be beneficial for your skin as it is an excellent source of vitamin E. Although you may already eat lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to greek marinated chicken recipe. You can have greek marinated chicken using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Greek Marinated Chicken:
  1. Provide 10 Chicken legs
  2. Provide 1 cup yogurt plain
  3. Provide 2 tbsps garlic paste
  4. Prepare 1/2 tbsp oregano dried
  5. Take 1/2 tbsp parsley dried
  6. Take 1 lemon Juice of medium
  7. Get to taste Salt Pepper and
  8. Provide 2 tbsps Olive oil
  9. Use 180 C Preheat the oven to
  10. Take chicken In a large bowl, mix all the ingredients excluding the
  11. You need chicken Then add the washed pieces and mix to combine well
Steps to make Greek Marinated Chicken:
  1. Marinate for an hour or more in the fridge
  2. When you are ready to cook, place the chicken pieces in a well greased baking dish and bake until it is cooked through and golden brown on the outside
  3. Serve with a salad and some pita bread and you have a perfect meal!

In a small bowl, whisk together the olive oil, lemon juice, lemon zest, salt, pepper, rosemary, oregano and garlic. Pour the marinade over the chicken and seal the bag, squeezing out all the air. Move the chicken around in the marinade until it is all evenly coated. Greek Marinated Chicken with Tzatziki Sauce These Greek Marinated Chicken with Tzatziki Sauce uses a simple Mediterranean marinade that creates a flavorful chicken that is grilled and topped with a tangy Greek Yogurt Dill Sauce. You will love this healthy, protein packed summer meal.

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