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Before you jump to Greek chicken pie recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
We all know that eating healthy foods can help us really feel better in our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy types contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a struggle because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. But whenever you eat almonds, you don’t feel like you must sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood enhancer!
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to greek chicken pie recipe. To make greek chicken pie you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Greek chicken pie:
- Get 1 packet of filo pastry
- Provide 3 tbsp margarine
- Take 2 carrots (grated)
- Take 1 orange pepper (cubed)
- Provide 1 onion(cubed)
- Get 250 grams white mushrooms (sliced)
- Prepare 750 grams chicken thighs
- Provide 125 grams feta cheese (crumbled)
- Prepare 6 tbsp evaporated milk
- Provide 2 tbsp extra virgin olive oil
- Provide 3 tbsp corn flour
- Take 1 black pepper
- Get 1 sea salt
Steps to make Greek chicken pie:
- Boil the thighs in salted water until cooked to the bone. Let them cool and keep only the meat. Set aside a cup of the chicken stock produced.
- Saute the pepper, carrots, onions and mushroom in a wok with all the olive oil. When tender, add the chicken stock , the corn flour and 2 out of the 6 tablespoons of evaporated milk. Reduce all liquids until a cream is formed. The add the chicken meat sliced and cook for another 2 to 3 minutes. At the end add the feta cheese and black pepper. Remove from heat.
- Melt the margarine. Start brushing a cake tin with the melted margarine and then each filo sheet for half of the sheets of the pack. Add half of the creamy chicken filling. Add two more filo sheets and then the rest of the chicken filling. Top with the rest of the filo sheets brushing each with the remaining melted margarine. With the bruch, press all excess filo with the brush in an inward direction to the cake tin walls.
- Bake for 25 minutes at 200oC. Then pour on the top the remaining 2 tablespoons of the evaporated milk. Bake for another 10 minutes.
- Wait until the pie is slighly cooled before serving.
This chicken pie falls into the category of sating and filling pies, as easy to enjoy for a snack as for a main course. The Greeks love their pies almost as much as we or the Aussies do, but theirs are made by building up thin sheets of filo pastry. This chicken pie was made by a mother-and-daughter team, Iro and. Season the chicken breasts with the salt, pepper, garlic, greek oregano, and olive oil. Place the chicken breasts in a large skillet on medium-high heat with a tablespoon of oil.
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