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Before you jump to Horse gram pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.
You can make similar alterations with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to horse gram pancakes recipe. To cook horse gram pancakes you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Horse gram pancakes:
- Get 1 cup horse gram (soaked for 4-5 hours)
- You need 1/4 cup semolina
- Prepare 1/4 cup oats
- Prepare 1/4 cup rice flour
- Provide 1/4 cup curd
- Provide 1 carrot (grated)
- Take 1/4 cup finely chopped coriander
- Provide 2 onions (grated)
- Use 1 tbsp chilli-garlic-ginger paste
- Provide To taste Salt
- Get As needed Oil for cooking
Instructions to make Horse gram pancakes:
- Grind soaked horse gram and add rice flour,semolina,oats and curd. Mix well.
- Now add grated onion, carrot, coriander, chilli-garlic-ginger paste, salt and mix well.
- Now heat non stick skillet and pour one ladle full of batter and spread it, add few drops of oil on sides and let it cook. Once it cooks from one side, flip it and let it cool from second side. If needed add few drops of oil.
- Serve hot with curd.
Horse gram also known as Madras Gram, Kollu (tamil) Or Hurali (kannada) or Ulavalu (andhra) in South India and Kulthi or Kulith (north india) is a super food in itself. Including horse gram in your diet helps reduce weight and waist circumference. Macrotyloma uniflorum (horse gram, kulthi bean, hurali, Madras gram) is a legume native to tropical southern Asia, commonly grown for horse feed and occasionally for human consumption and in Ayurvedic cuisine. The best guide to bars, restaurants and cafes in Sydney. Horse-gram Dal is a mouth-watering dish prepared in Andhra.
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