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Before you jump to Pan Fried Chicken Strips recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to alter everything right away or that you need to altogether get rid of certain foods from your diet. Even more crucial than completely altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pan fried chicken strips recipe. You can have pan fried chicken strips using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Pan Fried Chicken Strips:
- Take 2 1/2 lb Skinless boneless chicken, white or dark meat
- Provide 1 large Bowl of heavily salted water
- Prepare 1 1/2 cup AP flour
- You need 1 Salt, pepper, garlic and onion powders, paprika
- Use 2 Eggs, beaten in a bowl
- Take 3 tbsp Water
- Take 1 Oil for shallow pan frying
Instructions to make Pan Fried Chicken Strips:
- Soak raw chicken in bowl of heavily salted water for an hour and a half at least. Then drain. Cut chicken into strips or chunks.
- Preheat a skillet on medium-high with enough oil to come up the side of the pan about 1/2 an inch.
- In one dish add flour and seasonings. In another dish add beaten eggs and 3 tablespoons water. Dip chicken first in the flour to coat then into the egg then back into the flour. Cook your chicken in batches til all has been coated and fried. Don't over crowd pan. Enjoy
Spicy Lemon and Garlic Pan Fried Chicken Strips Skillet. Photo of Fried Chicken Tenders by Linda. Dip each chicken strip once again in the buttermilk mixture, then coat again with the flour mixture. Chicken thigh fry on a pan grill. Pieces of chicken fried in a frying pan.
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