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Before you jump to Bacon Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bacon fried rice recipe. To make bacon fried rice you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Bacon Fried Rice:
- Take 2 plates cooked white rice (leftover rice, put in the refrigerator for a night, is recommended)
- Use 6 pcs bacon, sliced
- Take 70 gr peas
- Prepare 70 gr corn kernel 1 carrot, smal diced
- Use 1/4 onion, minced
- Get 3 cloves garlic, minced
- Use 2 eggs + 2 Tbsp water, beaten
- Take 1/2 tsp vegetable oil for frying the eggs
- Provide 2 Tbsp soy sauce
- Get 1/4 tsp salt or to taste
- Prepare 1/4 tsp white pepper powder or to taste
- Provide 2 stalks green onions, thinly sliced
- Use 1 tsp sesame oil
Steps to make Bacon Fried Rice:
- Heat vegetable oil. Add beaten eggs. Gently scramble the eggs. Remove from the heat. Set aside.
- In a skillet, fry the bacon. Allow it to render and become crisp. Take it out of the wok and set aside. Discard the oil. Reserving 1 tbsp in the pan.
- Sauté garlic and onion until fragrant.
- Add carrot, peas, and corn. Keep stirring until the vegetables cooked.
- Add rice. Season with soy sauce, salt, and white pepper powder. Stir well. Use a spatula to break the clumps. Adjust the taste.
- Add scrambled eggs, cooked bacon, green onions, and sesame oil. Mix well again.
- Remove from the heat. Serve warm with sliced cucumber or tomatoes. Yum! 😋
Fresh rice will make it sticky.) Bacon & Egg Fried Rice: Recipe Instructions. Heat the oil in your wok over medium heat and add beaten eggs. Gently scramble the eggs, remove from the wok, and set aside. I think I have mentioned once or twice here that my son is a PICKY EATER. And then sometimes I take two things that I know he likes…like bacon & fried rice and I combine them.
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