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Greek chicken and couscous
Greek chicken and couscous

Before you jump to Greek chicken and couscous recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

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Whole grain meals are an outstanding choice for a fast healthy snack. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Whole grains are usually better than refined grains found in white bread.

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We hope you got insight from reading it, now let’s go back to greek chicken and couscous recipe. To make greek chicken and couscous you need 28 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Greek chicken and couscous:
  1. Take 1/2 teaspoon dried rosemary
  2. Get 1/2 teaspoon black pepper
  3. Take 1/2 teaspoon salt
  4. Prepare 1/2 teaspoon oregano
  5. Use 1/2 teaspoon garlic powder
  6. You need 1/2 teaspoon onion powder
  7. Take 1/8 teaspoon ground cardamom
  8. Get 1/4 teaspoon ground coriander
  9. Use 2 skinless boneless chicken breasts
  10. Use 2 tablespoons vegetable oil
  11. Get 1/2 lemon juiced
  12. Get 1 1/2 cups water
  13. Use 1 cup dry couscous
  14. You need 1/2 cucumber, chopped
  15. Take 1 cup plain Greek yogurt
  16. Get 1/2 lemon juiced
  17. Take 1 tablespoon olive oil
  18. You need 1 clove garlic, minced
  19. You need 1 teaspoon chopped fresh mint
  20. Take 1 teaspoon chopped fresh dill
  21. Take 1/2 teaspoon salt
  22. You need 1/2 teaspoon fresh ground black pepper
  23. Get 1 broccoli crown, chopped
  24. Prepare 1 medium red onion, diced
  25. Prepare 2 Roma tomatoes, diced
  26. Provide 1/3 cup chopped kalamata olives
  27. You need 1/2 cup chopped fresh parsley
  28. Use 4 oz feta cheese
Steps to make Greek chicken and couscous:
  1. Mix rosemary, black pepper, salt, oregano, garlic powder, onion powder, cardamom, and coriander together in a small bowl. Place chicken on a plate and season with spice mixture. Heat vegetable oil in a saucepan over medium heat until it starts to shimmer, 2 to 3 minutes. Add seasoned chicken to the pan and cook, covered, 4 to 5 minutes.
  2. Flip chicken over and cook, uncovered, until browned on the outside and no longer pink on the inside, 5 to 6 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Squeeze lemon juice over chicken and allow to cool 5 minutes
  3. While chicken cooks, bring water to a boil in a saucepan and add salt to taste. Add couscous, stir once, and cover. Remove saucepan from heat and let couscous steam for 5 minutes. Fluff with a fork.
  4. Mix cucumber, sour cream, yogurt, lemon juice, olive oil, garlic, mint, dill, salt, and black pepper together in a bowl until tzatziki sauce is just combined.
  5. Divide cooked couscous between 4 bowls. Top with cooked chicken, tzatziki sauce, broccoli, onion, cucumber, tomatoes, olives, parsley, and feta cheese. Serve immediately or store in airtight containers to reheat later

Stir in the couscous, cover the pan, and remove from heat. In this Greek Chicken Couscous Bowl, fluffy wheat couscous is topped with Greek roasted chicken, feta shards, fresh tomatoes, cucumbers and olives. A deliciously light and satisfying meal that's perfect for a light lunch or dinner. It's lemoney, herby and so so good. I like eating this when the chicken and couscous are still warm, but it's also great as a cold salad.

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