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Before you jump to Crunchy coconut & Panko chicken strips recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are all aware that eating healthy foods can help us really feel better in our bodies. We are likely to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult if it is snack time. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to crunchy coconut & panko chicken strips recipe. You can have crunchy coconut & panko chicken strips using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Crunchy coconut & Panko chicken strips:
- Take cornstarch
- Provide Panko Crumbs
- Get fine coconut
- Use Chopped coriander & parsley
- Provide Italian herbs
- Provide lemon pepper
- Use peri peri sauce
- Use salt
- Use garlic powder
- Take cayenne pepper
- Use black pepper
- You need large egg
- Take shredded sweetened coconut
- Prepare chicken fillets
Instructions to make Crunchy coconut & Panko chicken strips:
- Marinated chicken with Peri peri sauce,Italian herbs,lemon pepper & garlic powder. - Keep in fridge for 1 hour. - Mix cornstarch, salt, Cayenne Pepper,garlic powder n Black Pepper in a shallow bowl; set aside. - Beat eggs in a bowl until frothy. - Mix coconut,panko,coriander & parsley in a bowl.
- Dredge chicken in cornstarch mixture; shake off excess. - Dip chicken in egg then press chicken into the coconut mixture. - Turn over and press into coconut mixture again to coat both sides.
- Keep the chicken in fridge for 15-20 min. - Add chicken to the hot oil in batches. - fry until cooked through, about 2-3 min. - Drain. Serve hot with instant sweet & hot sauce. Enjoy 😊
- Sweet & Hot Sauce:- - 1 cup Apricot Jam - 2 tbsp cider vinegar. - 1-2 tsp hot sauce. - 1 tbsp chili sauce - 1 tsp garlic powder - Mix all together in a saucepan. - Cook on slow flame until jam melted. - Cool on room temperature. - Serve. - #Mubinarecipes
- I used same recipe for prawns n fish.
I used fat free mayo for the cilanto-coconut spread. A wide variety of crunchy coconut options are available to you, such as husk type, cultivation type, and style. These crunchy prawns / shrimp…so, I have to tell you, the first batch I made was just coated in coconut. But they just weren't that crunchy! Panko is essential for this Coconut Shrimp.
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