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Before you jump to Taco Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Even though you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to taco bowl recipe. To make taco bowl you need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Taco Bowl:
- Provide 1 package ground meat (e.g. beef, turkey, chicken)
- Use 1 package ground beef taco skillet sauce (Frontera)
- Prepare 1 can refried beans
- You need 1 cup queso fresco
- Take 1 cup Mexican Style Cheese
- Get 1/2 white onion
- Provide 1 bunch scallion
- Get 1/2 bunch cilantro
- Provide 2 tomatoes
- Get 2 cups lettuce
- Take 2 avocados
- Provide 3 tostada taco bowls (Rio Rancho)
- Get 1 sour cream
Steps to make Taco Bowl:
- In the skillet pan sear/saute ground meet. After the meat is cooked through add taco sauce. Continue to simmering for 10-15 minutes (add tiny bit water if needed). At the same time warm up the refried beans.
- Chop or crumb (queso fresco) all the other ingredients to your own preference.
- At the end warm up tostada taco bowls in the oven and serve.
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