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Before you jump to Black French Baguette. recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Eating healthy foods can make all the difference in how we feel. If we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be tough when it is snack time. You can spend several hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.
Certain foods made from whole grains are excellent for a quick snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain options.
A large variety of instant health snacks is easily obtainable. Deciding to live a healthy way of life can be as easy as you want it to be.
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The ingredients needed to make Black French Baguette.:
- Provide 245 grams Bread (strong) flour, (domestically grown wheat)
- Get 4 grams Salt
- Take 3 grams Dry yeast
- You need 5 grams Honey
- Use 160 ml Water
- You need 5 grams Unsweetened cocoa powder (See Hint 1)
- Use 30 to 40 grams Chocolate chips (See Hint 2)
Steps to make Black French Baguette.:
- Put all the ingredients, except for the chocolate chips, and knead. When it comes together form a ball and put in a bowl. Leave to rise (1st rising).
- When it had increased by 2 to 2 1/2 times its original size, take out of the bowl and divide into two pieces. What? This dough has a lump on its head!
- Round off the dough and leave to rest for 20 to 30 minutes. You can bake it as one big loaf instead of dividing it, too.
- With the seam side down, stretch out into a long rectancle and scatter with chocolate chips (top photo). Fold in both sides (bottom photo) and fold in half again.
- Roll and stretch out the dough.
- Sandwich the dough in a pleated piece of canvas that has been dusted with flour, and leave to rise again (2nd rising). Let rise until it's 1.5 times the original size.
- Slash each loaf 3 times. (I dusted the surface with lots of flour so the slashes are easier to see.)
- Mist with plenty of water, and bake in a preheated 250°C oven for 7 minutes. Lower the heat to 200°C and bake for another 7 minutes.
- As the bread forms and edge, you can see the chocolate chips peeking out.
- I formed the dough into thin baguettes, and made an extra effort and slashed them five times.
- I also have a black French baguette that is made with homemade starter. See
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