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Before you jump to Secret Recipe (and EASY) Refried Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to secret recipe (and easy) refried beans recipe. You can cook secret recipe (and easy) refried beans using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Secret Recipe (and EASY) Refried Beans:
- Use 1 can traditional refried beans
- Take 3 oz cream cheese
- Get 1/4 cup shredded cheddar cheese
- You need 2 tbs vegetable oil
- Prepare 1-2 tbs diced chipotle chilis
Instructions to make Secret Recipe (and EASY) Refried Beans:
- In a sauce pan, combine all ingredients on medium-low heat until you don’t see any white cream cheese. Presto. ENJOY!!
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