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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.
One way to approach this to start seeing some results is to realize that you do not have to change everything at once or that you should altogether do away with certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most important thing is to step by step switch to making healthier eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mandazi recipe. To cook mandazi you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Mandazi:
- Take Flour self-raising
- Provide Warm water
- Use Sugar
- Prepare Lemon rind
- Use Oil
Steps to make Mandazi:
- Mix flour, sugar, lemon rind and water and make the dough soft.
- Let it sit for 30 minutes.
- Spread, cut and put in hot oil till it turns brown.
It is also known as bofrot or puff puff in Western African countries such as Ghana and Nigeria. Mandazi, also known as the Swahili Bun or Swahili Coconut Doughnut, is a form of fried dough food/bread that originated on the Swahili Coast. It is one of the principal desserts in the cuisine of Africans who inhabit the Great Lakes located in Kenya of east Africa. Mandazi is one of the principal dishes in the cuisine of the people who inhabit the African Great Lakes. Mandazi is a popular snack in Kenya.
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