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Before you jump to Easy Coconut Macaroons recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to easy coconut macaroons recipe. You can have easy coconut macaroons using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Easy Coconut Macaroons:
- You need Main Ingredients
- Use 1 1/2 cup flaked coconut
- You need 1/3 cup sugar
- Take 2 tbsp flour
- Prepare 1/2 tsp salt
- Provide 1/2 dash almond extract (optional)
- Get 1 large egg white (not beaten)
Steps to make Easy Coconut Macaroons:
- Heat oven to 325°F. Lightly grease a cookie sheet set aside
- Combine coconut, sugar, flour and salt and mix until all combined. Now add the unbeaten egg white and the extract, if using. Mix until it all comes together then spoon onto cookie sheet and bake for about 25 minutes or until lightly browned.
- Remove from oven and loosen from pan ready when you are.
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