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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be difficult if it is snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Just about the most popular snack foods is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the best things you are able to reach for. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is simple for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines perfectly with nuts along with seeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to mandazi recipe. You can have mandazi using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mandazi:
- Take 4 cups self raising flour
- Use 1/2 cup sugar
- Prepare 1 & 1/2 cup water
- Use 2 tbsp margarine
- Use 1 tbsp cardamom or cinnamon spice (optional)
- Prepare 1 tsp salt
- Use NOTE* use 2 tsp baking powder if using all purpose flour
Steps to make Mandazi:
- Mix all ingredients in a bowl.
- Start kneading until the dough is smooth and stops sticking on your palms.
- Cover and set aside for 30 min.
- Roll out the dough on a floured surface and cut it into your desired size and shape. You can use a cookie cutter or the rim of a glass if you want the same shape.
- Heat oil in a large pot until it starts bubbling.
- Fry the mandazis for about 2-3 minutes on both sides until golden brown.
- Drain in a paper towel and serve.
It is also known as bofrot or puff puff in Western African countries such as Ghana and Nigeria. Mandazi, also known as the Swahili Bun or Swahili Coconut Doughnut, is a form of fried dough food/bread that originated on the Swahili Coast. It is one of the principal desserts in the cuisine of Africans who inhabit the Great Lakes located in Kenya of east Africa. Mandazi is one of the principal dishes in the cuisine of the people who inhabit the African Great Lakes. Mandazi is a popular snack in Kenya.
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