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Organic Vegetable Garden Pasta Primavera
Organic Vegetable Garden Pasta Primavera

Before you jump to Organic Vegetable Garden Pasta Primavera recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to organic vegetable garden pasta primavera recipe. To make organic vegetable garden pasta primavera you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Organic Vegetable Garden Pasta Primavera:
  1. Provide 16 oz package of pasta (I used Orcchiette)
  2. Get 15.5 oz jar favorite marinara or tomato sauce
  3. Take 3 zucchini squash chopped
  4. Take 1 eggplant chopped
  5. You need 1 tomato chopped
  6. You need 1 small sweet or mild onion chopped
  7. Provide 2-3 cloves chopped garlic
  8. Take 2 Fresh oregano sprigs (or tsp dry or 2 drops essential oil)
  9. You need 2 Fresh Thyme sprigs (or tsp fresh or two drops essential oil)
  10. Prepare 2 Fresh Parsley springs (or tsp dry, or 2 drops essential oil)
  11. Prepare 2 tbs olive oil
  12. Prepare To taste Salt, pepper to season
Instructions to make Organic Vegetable Garden Pasta Primavera:
  1. Chop all vegetables above into bite size pieces and put into a large bowl. Add fresh garlic, herbs, and 1 tbs olive oil. Stir to mix and coat all together. Place the other 1 tbs olive oil into dutch oven or pot on low heat. Add vegetables.
  2. Cover and sauté at medium heat for about 10-12 minutes. Stir occasionally. While cooking begin boiling water for pasta according to pasta directions.
  3. Add jar of pasta sauce to the vegetable mixture. Cover and simmer on low heat another 5 minutes. I love the brand featured here. @Rao’s
  4. Once pasta is cooked and drained, serve the vegetable sauce over the pasta and garnish with vegan or regular Parmesan cheese to your preference.

In this pasta primavera recipe, I used: zucchini, yellow squash, carrots, red bell peppers, orange bell peppers, and a large red onion. You can also add broccoli, asparagus, peas, corn, or green beans. Nearly any vegetables can work in a pasta primavera recipe, that's why there are so many variations of it. Roasted Vegetable Pasta Primavera Recipe is a colorful dish that consists of penne pasta and fresh vegetables like carrots, broccoli, squash, cherry tomatoes and green peas. The sauce here used is very simple, it uses the stock of pasta water that is being cooked and tossed along with chopped garlic.

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