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Before you jump to Dark Chocolate-dipped Coconut Macaroons recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to dark chocolate-dipped coconut macaroons recipe. To cook dark chocolate-dipped coconut macaroons you need 4 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Dark Chocolate-dipped Coconut Macaroons:
- Prepare 3 egg whites
- Provide 2 c shredded unsweetened coconut
- You need Sweetener equivalent to 1/2 c sugar (1 T Stevia)
- You need 4 oz chocolate (85%+ cacao), broken into pieces
Steps to make Dark Chocolate-dipped Coconut Macaroons:
- Preheat oven to 350°F.
- In large bowl, beat egg whites with mixer until stiff peaks form.
- Fold in coconut and sweetener to egg whites.
- Line baking sheet with parchment paper. Scoop mixture by 1/4 cupfuls forming 8 mounds on baking sheet.
- Bake 15 min. until lightly browned and slightly firm. Allow to cool.
- In small bowl, melt chocolate in microwave, stirring every 15 seconds until completely melted.
- Carefully dip bottom third of macaroon in bowl using a fork to lift out. Place on parchment paper and cool in refrigerator.
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