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Red lentils soup
Red lentils soup

Before you jump to Red lentils soup recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Enjoying healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds are often considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. However, you may not need a nap after eating almonds. Alternatively they will just help your muscles and digestive system relax while also helping you feel less stressed out. From time to time eating almonds can even be a mood increaser!

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to red lentils soup recipe. You can cook red lentils soup using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Red lentils soup:
  1. Use 200 gr Red lentils
  2. You need 4 small Chopped Tomatoes
  3. You need 1 Onion
  4. Prepare 1 tsp dry mix broth
  5. Take 1 tbsp Olive oil
  6. Take Salt and pepper
  7. Get 2 leaves laurel
  8. You need 1 tsp curcumin
Steps to make Red lentils soup:
  1. Gather the ingredients and boil in a small pot water for the dry mix of broth. In a medium heat for 3 min.
  2. Cut the onion and tomatoes.
  3. Leave tomatoes in a side and cook the onions with a tbsp of broth and the olive oil in medium heat.
  4. Add the tomatoes and the laurel and cook it till the tomatoes are half cooked. In medium to high heat.
  5. Then put the lentils, the rest of broth, curcumin, salt and pepper and cook it in medium heat for 10 min. Check if they are cooked depends the kind of lentils. If need more add some broth and keep it in the heat till it's done.
  6. When they are cooked close the heat and serve. You can add bit of dry chilli to spice up the taste. Enjoy!

This creamy red lentil soup is an easy vegetarian dinner recipe that's ready in under an hour. Serve it with a side salad or fresh bread for a full meal. How is it that lentils are conspicuously absent from the. Hearty, filling and comforting - this red lentil soup is healthy, low fat and a perfect vegetarian soup for a cold winter's evening. Red lentil soup In the Instant Pot.

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