Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Lentils recipe here. We also have wide variety of recipes to try.
Before you jump to Lentils recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making some small changes.
You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can also be beneficial for your skin since it is an excellent source of vitamin E. While you may already consume lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to lentils recipe. You can cook lentils using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Lentils:
- Use 3 Cup Lentils
- You need 5 Chopped Onions
- Provide Salt
- You need 1.5 tspn Sweet pepper
- Get Cinnamon
Instructions to make Lentils:
- Fry 5 chopped onions in a pan till they have a gold brown color.
- Drain the overnight soaked lentils (make sure you wash them well)
- Boil the lentils in a pot and add hot water till it reaches above lentil level by 2cm (cover pot)
- Wait till the lentils reach boiling point and then simmer of low heat till the lentils are soft (tell by tasting)
- Once the onions are ready and the lentils have boiled. Add the onions to the lentils.
- Also add salt to your liking and a teaspoon and a half of sweet pepper and sprinkle some cinnamon and mix well.
For the meaning of lentil in Indian English, see pulse (legume). For the toor (sometimes called lentil in Indian English), see pigeon pea. Lentils are a versatile and nutritious pulse. Learn about the different varieties of lentils and which ones to buy, plus top tips to prepare and cook them. Lentils are definitely one of my favorite vegetarian proteins.
If you find this Lentils recipe helpful please share it to your good friends or family, thank you and good luck.
