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Sprouts Moong (Green lentils)Healthy Breakfast
Sprouts Moong (Green lentils)Healthy Breakfast

Before you jump to Sprouts Moong (Green lentils)Healthy Breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.

You can see results without having to remove foods from your diet or make substantial changes right away. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to sprouts moong (green lentils)healthy breakfast recipe. You can have sprouts moong (green lentils)healthy breakfast using 18 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Sprouts Moong (Green lentils)Healthy Breakfast:
  1. Use 2 cup sprouts moong (green lentils)
  2. Take 1/4 cup carrot (grated)
  3. You need 1/4 cup paneer (crumbled)
  4. Take 1 tomato (chopped)
  5. You need 1/8 tsp asafoetodia
  6. Provide 1 tsp cumin seeds
  7. Get to taste Salt
  8. Provide to taste Red chilli powder
  9. Use 1 tsp coriander powder
  10. Take 1/2 tsp garem masala
  11. Get 1 tbsp ginger (chopped)
  12. Provide 1-2 green chilli (chopped)
  13. Provide 1 tbsp coriander leaves
  14. Get 1 tbsp lemon juice
  15. Provide 2 tbsp oil
  16. Take as needed Water
  17. Prepare 1 tbsp tamarind chutney
  18. Take 1/4 cup or to taste namkeen bhujia
Instructions to make Sprouts Moong (Green lentils)Healthy Breakfast:
  1. Heat oil in a pressure cooker on a high flame.
  2. Add cumin, asafoetodia, ginger & green chilli mix well,saute for 30 seconds.
  3. Add sprouts moong & mix well.
  4. Mix all the spice in the moong on low flame & saute for 30 seconds.
  5. Now moong cook on high flame. Add 3/4 cup of water & cooker cover with lid & apply three whistle.
  6. Switch off the gas.
  7. Open the lid on the steam out of the cooker.
  8. Now add garam masala & tomato. Close the lid for 2 minutes & tomato cook in steam.
  9. Add lemon juice & tamarind chutney,mix well.
  10. Now sprouts moong Breakfast is ready to serve.
  11. Add grated carrot and paneer while serving.
  12. Garnish with namkeen bhujia & coriander leaves.
  13. Enjoy

Combine moong dal lentils, water, coriander, salt, garam masala, cayenne pepper, and turmeric in a multi-functional pressure cooker (such as Instant Pot®). Moong Dal is Packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian The folic acid present in it also helps maintain healthy brain function and in the production of DNA. Moong Dal sprouts contain Globulin and Albumin as the main storage proteins. A wide variety of moong (green) lentils options are available to you, such as drying process, packaging, and cultivation type. · Sprouted green moong dal chat is a healthy chat tossed with fresh onion, tomato, carrot · Moong, Lentil and Bean curry is the star of dinner tonight, along with roasted spaghetti squash, roasted Whole Green Moong Dal or Sabut Moong Dal is a nutritious, healthy and comforting dal made with. Savory sprouted lentils tossed with spices and a fresh citrus dressing is the mainstay of North Indian breakfast food like in this vegan dish.

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