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Chili beans
Chili beans

Before you jump to Chili beans recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

We are all aware that eating healthy snacks can help us really feel better in our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

Healthy foods made from whole grains are fantastic for a fast snack. A piece of whole wheat toast, for example is a great snack in the morning. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to chili beans recipe. To make chili beans you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Chili beans:
  1. You need 1 Zucchini
  2. Take 1 Red Onion
  3. You need 1 Red Bell Pepper (or any other you like)
  4. Prepare 1 Big Carrot
  5. Provide Garlic
  6. Use 1 Canned Beans, Red or Pinto
  7. You need Tomato Sauce
  8. Provide 1 Can Diced Tomatos
  9. You need Veggie Broth
  10. Provide Spices: oregano, cumin, salt, black pepper and cilantro
  11. Prepare Ground Beef
Instructions to make Chili beans:
  1. In a pan add olive oil, garlic, onions, bell peppers, carrot and zucchini. All cut in cubes.
  2. Let it cook for 10min
  3. Add the ground beef and let it cook, breaking the meat
  4. When the ground beef is cooked add the canned beans rinsed and drained. Add the tomatoes, tomato sauce, broth. Stir and let it cook for about 30min
  5. Spice it up with oregano, cumin, salt and pepper
  6. Cilantro to garnish
  7. If you want it veggie, add quinoa when adding the beans

Cover with a lid leaving a small crack on the side. Cook your chili and beans on medium low heat. Rinse the beans under cold water, sorting out any rocks/particles. See more ideas about cooking recipes, recipes, food. A wide variety of chili beans options are available to you, such as preservation process, processing type, and style.

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