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Moujaddara - Yellow Lentils
Moujaddara - Yellow Lentils

Before you jump to Moujaddara - Yellow Lentils recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We all know that eating healthy foods can help us really feel better inside our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types plays a part in a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for something to eat between meals. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

When looking for a convenient healthy snack, do not forget about yogurt. Sometimes people elect to eat yogurt over a nutritious lunch which is not the greatest idea. You cannot beat yogurt any time it comes to a nutritious snack though. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to create it. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without too much sugar.

A large variety of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to moujaddara - yellow lentils recipe. To cook moujaddara - yellow lentils you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Moujaddara - Yellow Lentils:
  1. Provide 2 cups red lentils
  2. Provide Handful basmati rice
  3. Provide 1 chopped onion
  4. Take 5.5 cups water
  5. You need 1 tsp salt
  6. Use 1/2 tsp cumin
  7. Take 3 tbsp olive oil
Instructions to make Moujaddara - Yellow Lentils:
  1. Wash the lentils and the rice first and soak them in water for 10 min
  2. In a pot, start frying the onion in the olive oil
  3. Once the onion is softened, add the lentil, rice, cumin and salt to it
  4. Add the water to the mixture and cover the pot
  5. Stir every 5 minutes for ~30 min until you get a porridge like consistency as in this picture
  6. Tada 🎉 your food is ready! Enjoy it with flatbread and olives. We usually have on the side a plate of fresh mint leaves, green onion and radish.

It's a simple and easy vegan dish, but still filling and delicious. Throw the lentils into a medium saucepan. Mujadara is a super simple yet crazy comforting Lebanese dish made with lentils and rice which are slowly simmered with caramelized onions, then tossed with fresh cilantro and. Mujadara (or mujaddara) is a popular dish throughout the Middle East and Arab world. In Lebanon, it's usually made with brown rice, lentils and.

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