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Before you jump to Red split lentils soup recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
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Yogurt is often a snack many individuals ignore. Occasionally people decide to eat yogurt over a balanced lunch which is not the best idea. You cannot beat yogurt any time it comes to a healthy snack though. It contains tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to make it. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.
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We hope you got benefit from reading it, now let’s go back to red split lentils soup recipe. To cook red split lentils soup you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Red split lentils soup:
- Get 200 gr red split lentils
- Prepare 4 tomatoes
- You need 5 carrots
- Prepare 1 onion finely chopped
- Use 2 cloves garlic crushed
- Provide 1 red pepper
- Use 1 tsp cumin powder
- Get Oil
- Use to taste Salt
Steps to make Red split lentils soup:
- Boil and then peal the tomatoes
- Then chop the pepper, carrots and onion and crush the garlic. Fry them with a spoonful of oil. Add the chopped tomatoes
- Wash the lentils and add to the rest. Finaly add thw cumin and salt. Boil until all ingredients have softened
I've started making this split red lentil soup at least once a week now that it's cooling down. Red Split Lentils are by far the quickest to cook of the lentil family. This curried red lentil soup is inspired by the Indian side dish dal; the Hindi word means "split" and refers to the split peas or lentils used in its preparation. Fragrant ginger, curry, cinnamon and cumin add lots of rich flavor. Look for lentils and spices in bulk–you'll often get a better deal and you can.
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