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Before you jump to Banana , chocolate chips and walnuts muffin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to banana , chocolate chips and walnuts muffin recipe. You can have banana , chocolate chips and walnuts muffin using 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Banana , chocolate chips and walnuts muffin:
- You need 1/3 cup melted butter
- You need 1 egg
- Provide 1 tsp baking soda
- Use 1 1/2 cup flour
- Prepare 1 tsp salt
- Prepare 3/4 cup milk
- Prepare 3 ripe banana
- Provide 1 cup brown sugar or white sugar
- Get 1/2 cup chopped walnuts
- Take 1/4 cup chocolate chips
- You need 1 tsp vanilla extract
- Provide 1 oatmeal and ground cinnamon (optional)
Steps to make Banana , chocolate chips and walnuts muffin:
- Preheat the oven to 450
- In a bowl, Mash the bananas with a fork
- Add the butter to the bananas
- Add the beaten egg to the mixture
- Add sugar and vanilla extract
- Add the milk
- Add the walnuts and chocolate ships
- add the flour and baking soda
- Spoon equal quantity into the muffin tray
- Bake them for 20 -30 min
After tasting these muffins and then reading the reviews I had to double-check to see if I remembered everything. The muffings were dry and tasteless. Healthy zucchini banana muffins packed with shredded zucchini, banana, heart-healthy walnuts, coconut and dark chocolate chips. These delicious muffins pack in both fruits and veggies, making them the perfect healthy snack! Freezer-friendly and a great way to use up zucchini!
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