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Before you jump to Chayote with Red Lentils #mycookbook recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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We hope you got insight from reading it, now let’s go back to chayote with red lentils #mycookbook recipe. To make chayote with red lentils #mycookbook you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chayote with Red Lentils
#mycookbook:
- Use 1/4 cup red lentils
- Take 1 chayote (can be used any kind of gourds)
- Provide 1 tsp turmeric powder
- Prepare 1 tsp red chilli powder
- Prepare to taste Salt
- You need 1/4 tsp panch phoron
- Prepare 1 medium size onion
- Take 5 cloves garlic
- Get 1 medium size tomato
- Prepare 1 tbsp tomato paste
- Prepare Fresh coriander to garnish
- Use 2 tbsp oil
Instructions to make Chayote with Red Lentils
#mycookbook:
- Wash red lentils and take in a pan. Cut the chayote into chunks. Add them with the lentils. Now add salt, tomato paste,tomato,turmeric & red chilli powder.
- Mix them well. Add water around 1 1/2 cup. Now turn on the flame. Keep it on high flame for 5 mins. When it will start boiling turn the flame on medium to low.
- Now cut the onion and garlic cloves in thin slices. Take a frying pan and pour oil. Now add panch phoron. Fry them for few seconds. Add onion and fry until gets soft.
- Then add garlic and fry until they get bit golden brown. Keep flame on medium heat. Now add cooked lentils on it. Give it a good stir.
- Then garnish with fresh coriander. At the end you can add any pickle. It will bring more flavour. Serve with plain rice or roti.
The humble Indian Chayote Squash is cooked with yellow lentils in a pressure cooker until soft and then flavored with coconut, chilies, peppers, and so on. A smoky, flavorful, protein- and fiber-rich plant-based meal perfect for cold nights and feeding a Love that everything is made in one pot! The texture with red lentils and beans, other veggies laced with fragrant tomatoes and. How to make Lentil Dal with Spinach Sauce! This version is fragrant, flavorful and packed with nutrients- think of this like Saag Paneer, but substituting black lentils instead of the cheese!
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