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Lentils soup
Lentils soup

Before you jump to Lentils soup recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Enjoying healthy foods can make all the difference in the way you feel. When we eat more healthy meals and less of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for treats between meals. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.

Yogurt can be a snack many people neglect. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a fantastic snack, however. It is a protein-rich supply of healthy nutritional vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a delicious snack.

A large variety of quick health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to lentils soup recipe. You can have lentils soup using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Lentils soup:
  1. Provide Lentils
  2. Take Onion
  3. You need Garlic
  4. Use Tomatoes
  5. Use Tomato paste
  6. You need Carrots
  7. You need Spices
Instructions to make Lentils soup:
  1. Fry onion, garlic, chopped tomatoes and carrots in 3 tbsp of oil, let them simmer for a while
  2. Add laurel leaf, salt, black pepper, powder of coriander, paprika and RAS EL HANOUT
  3. Let them simmer for a while then add tomato paste, lentils and hot water
  4. Cook it for a while, blend it when it gets ready, serve it with chopped coriander and bit of olive oil

Made with fire-roasted tomatoes, coconut milk, and curry powder, it's rich, nourishing, and. Lentils are protein-rich and make for great soups, which are so perfect for chilly winter nights. Try one of the best lentil soup recipes that we've rounded up right here, from red lentil soup to Italian. Enjoy this filling veggie soup with red lentils, carrots and leeks. Lentil soup is a delicious and tasty dish that is healthy and easy to make.

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