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Tofu salad
Tofu salad

Before you jump to Tofu salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few small changes can positively affect day-to-day eating habits.

One way to deal with this to begin seeing some results is to realize that you do not need to change everything at once or that you have to altogether get rid of certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to tofu salad recipe. To cook tofu salad you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Tofu salad:
  1. Take Tofu fried
  2. Use bean sprouts
  3. Provide celery leaves
  4. Use sweet sauce
  5. Get lemon juice
  6. Use vegetable oil
  7. Take Spices :
  8. Take garlic fried
  9. Provide large red chili fried
  10. Get dried chili
  11. Provide Salt
Instructions to make Tofu salad:
  1. Preparing ingredients & spices
  2. Fried garlic, chili & tofu
  3. Grinding all spice and add lemon juice and sweet sauce.
  4. Mix tofu,celery and sauce spices and Serve.

Here's a versatile little salad to start your week off on the right foot. Learn how to use tofu noodles to make a nutrition-packed vegetarian dish that has a. Sesame and soy sauce cold tofu salad with a small amount of fresh Thai peppers. Tofu is a great food for all seasons in China and cold tofu is especially great for summer days. For this recipe, you will use.

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