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Coconut Curried Lentils
Coconut Curried Lentils

Before you jump to Coconut Curried Lentils recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We are all aware that having healthy meals can help us truly feel better inside our bodies. If we eat more healthy foods and less of the bad ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. This is often a problem, nonetheless, when it comes to eating between goodies. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Various minerals and vitamins are located in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you don’t feel like you should sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Your emotional condition is often lifted simply by eating almonds.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to coconut curried lentils recipe. You can have coconut curried lentils using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Coconut Curried Lentils:
  1. Provide 1 onion chopped
  2. Take 1 tblsp ginger chopped
  3. Use 3 cloves garlic minced
  4. Use 1 tblsp heaped curry powder
  5. Get 2 tsp turmeric
  6. Provide 2 cayenne chilli chopped
  7. Provide 1 can coconut cream
  8. Take 2 tblsp lemon juice
  9. Take Lentils
  10. Get 1 1/2 cup lentils
  11. You need 4 cups water
Steps to make Coconut Curried Lentils:
  1. For lentils. Bring water to boil add lentils and reduce to simmer. Simmer for 5 minutes or till soft. Drain and set aside.
  2. On medium heat, fry onion, garlic and ginger till soft. Add curry powder, turmeric and chilli and cook for 3 minutes.
  3. Add coconut cream and cook for 5 minutes to marry the flavours. Add well drained lentils and turn off heat. Add lemon juice, season with salt and serve hot.

This is not an authentic Indian or Thai curry, just a coconut lentil curry inspired.. The trick here is to use canned lentils. Creamy Jamaican coconut lentil curry, made with green lentils cooked in an aromatic coconut curry sauce, seasoned with onion, garlic, thyme, green onions, ginger, and Scotch bonnet pepper. These easy coconut green curry lentils are so delicious and so healthy! Loaded with spices, coconut milk, spinach, and lentils.

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