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Beef Stir Fry
Beef Stir Fry

Before you jump to Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef stir fry recipe. You can have beef stir fry using 11 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Beef Stir Fry:
  1. You need 1 cup beef stir fry chops
  2. Take 1 tsp rosemary, dried
  3. Provide 1 tsp turmeric
  4. Provide 1/2 cup fresh cream
  5. Prepare 2 tablespoon tomato paste
  6. Prepare 1 tsp barbecue spice
  7. Use 2 tablespoon olive pride extra virgin oil
  8. You need 1 small white onion (finely sliced)
  9. Prepare 1 tsp rajah
  10. Prepare 1 tsp crushed black pepper
  11. Get 1/2 Tsp salt
Steps to make Beef Stir Fry:
  1. Heat oil, saute ur onion, add beef stir fry chops and all spices (rosemary, turmeric, barbecue spice, rajah). fry till the strips are soft.. add tomato paste and cook for about a minute. Add fresh cream, salt and pepper.
  2. Simmer for about two minutes then remove from the stove. Enjoy 😘😘😘

And you can add in your favorite veggies, making this to be the perfect clean-out-the-fridge type meal! It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender as you like it. How could we NOT love today's recipe? This Mongolian Beef Stir Fry is really easy to throw together, and you can pretty much use whatever veggies you have on hand!

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