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Before you jump to Red Lentils soup with vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making some small changes.
One way to deal with this to start seeing some results is to realize that you do not need to alter everything immediately or that you should entirely do away with certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red lentils soup with vegetables recipe. You can cook red lentils soup with vegetables using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Red Lentils soup with vegetables:
- Use 2 cups red lentils
- Get 1 dry onion
- You need 3 carrots
- Use 1 large potatoes
- Use 2 tablespoon vegetable oil
- Use Chicken stock or water
- Prepare to taste Salt and paper
Steps to make Red Lentils soup with vegetables:
- Wash lentils
- Heat the oil , cook chopped dry onion until change its color
- Add chicken stock / or water let it boil, add lentils
- Add vegetables , salt and pepper
- Cover and cook until the vegetables becomes soft
- Then pour the soup hand blender safe pot .
- Garnish with dry mint , your soup is ready .!
Red lentils are smaller than their green counterparts and they are very quickly boiled, turning into a tasty, thick gruel, which is just perfect for soups. Quinoa adds texture and extra healthiness to the soup. Be sure to add zucchini at the very end, since overcooking it can turn them into mush. I love split red lentils, because they are delicate and small, yet break down in the cooking process and help thicken the soup. This healthy slow cooker soup recipe is packed with vegetables, red split lentils, and finished with a drizzle of olive oil, chopped parsley, and parmigiano-reggiano cheese!
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