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Before you jump to Lovely lentils recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, just making a couple of modest changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to lovely lentils recipe. To cook lovely lentils you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Lovely lentils:
- Take 1 c finely chopped onion
- Provide 4-5 medium carrots, peeled and chopped
- Provide 2 tbsp vegetable oil
- Take 1/2 c lentils, pre-soaked
- You need 2 medium sweet potatoes, peeled and chopped
- Prepare 2 c chicken stock
Steps to make Lovely lentils:
- Salute the onions and carrot in vegetable oil for about 5 minutes or until softened.
- Add lentils, sweet potatoes, and chicken stock.
- Bring to a boil, turn down heat and simmer, covered for 20 minutes.
- All done!
It's easy to make & is packed full of vital nutrients to help them grow up strong. See more ideas about Lentil recipes, Recipes, Lentils. Sweet potato, lentil and herb salad by Indy Power. Add the lentils to a pot of boiling water, making sure the water generously covers them. Peel and dice carrots and onion, wash lentils under the tap, put everything into a large plastic bowl, pour in boiling water, add.
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