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Girijabai's Double Beans(Lima Beans/ Broad Beans) Huli
Girijabai's Double Beans(Lima Beans/ Broad Beans) Huli

Before you jump to Girijabai's Double Beans(Lima Beans/ Broad Beans) Huli recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Eating healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be difficult when it’s snack time. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

When searching for a convenient wholesome snack, do not forget about yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a wonderful snack, nonetheless. Along with calcium, it is a good source of protein and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to enjoy a flavorful snack without too much sugar.

A large selection of instant health snacks is easily obtainable. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to girijabai's double beans(lima beans/ broad beans) huli recipe. You can cook girijabai's double beans(lima beans/ broad beans) huli using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Girijabai's Double Beans(Lima Beans/ Broad Beans) Huli:
  1. Use beans salt Double cooked with (about 3 cups shelled ) -
  2. Provide Coconut grated -
  3. Use Coriander seeds -
  4. Provide Cumin seeds -
  5. Provide chilies Red (Byadige ) -
  6. Prepare Tamarind piece
  7. Use Salt
  8. Prepare Turmeric powder -
  9. Prepare Oil -
  10. Provide Mustard seeds -
  11. Take Curry leaves -
  12. You need Garlic crushed slightly -
Instructions to make Girijabai's Double Beans(Lima Beans/ Broad Beans) Huli:
  1. In a small kadai, dry roast the coriander seeds, cumin seeds and the red chilies. Cool and grind the spices to a fine powder.
  2. In a blender, add the grated coconut, tamarind and ground powder and grind to a smooth paste
  3. In a cooking pot,on a medium flame, add the cooked double beans, turmeric powder, salt and the ground paste and water(enough to make a thick gravy), and bring the mixture to a boil,
  4. Lower the flame and continue to cook for a few more (3 to 5 min)minutes. Remove from the flame
  5. In a small kadai, heat oil on a low flame. Add the mustard seeds and once it starts to splutter add the curry leaves and crushed garlic and stir fry the garlic to golden brown.
  6. Remove from flame and add this to the double beans gravy.
  7. Serve with rice, chapati, neer dosa or toasted bread.

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