Hello everybody, welcome to my recipe site, looking for the perfect Irish red lentil  baked patties with guacamole recipe? look no further! We provide you only the best Irish red lentil  baked patties with guacamole recipe here. We also have wide variety of recipes to try.

Irish red lentil  baked patties with guacamole
Irish red lentil  baked patties with guacamole

Before you jump to Irish red lentil  baked patties with guacamole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a good deal more popular than before and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few minor changes can positively affect daily eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. Although you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to irish red lentil  baked patties with guacamole recipe. To make irish red lentil  baked patties with guacamole you need 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Irish red lentil  baked patties with guacamole:
  1. Use split red lentil soaked for 4-5 hours
  2. Take small onion chopped
  3. Get carrots finely chopped
  4. Provide garlic cloves
  5. Get powdered oats
  6. Provide black pepper powder
  7. Use Salt as per taste
  8. Provide chopped parsley
  9. Get Oil for cooking
  10. Get guacamole-
  11. Take avocado mashed
  12. Get small tomato finely chopped
  13. You need parsley finely chopped
  14. Take Salt
  15. Get cumin powder
  16. Provide black pepper powder
  17. You need lemon juice
Instructions to make Irish red lentil  baked patties with guacamole:
  1. First take soaked red lentil wash and drain. Then in a pressure cooker add washed lentil little water and salt. Pressure cook it for one whistle.keep this aside.
  2. In a pan, take one tsp oil, then add chopped garlic, saute it. Then add chopped onion and chopped carrot. Cook for 3-4 minutes. Add salt and black pepper powder. Turn off the gas. Now add boiled lentil, oats powder, parsley. Mix all ingredients well and make a dough.
  3. Now take a small portion of dough and make patties shape. Make more patties like this. Take baking sheet and grease it well. Put patties on it. Then put this baking sheet into preheated oven at 180 degrees. Bake it for 15 minutes. Red lentil patties are ready.
  4. For guacamole- In a big bowl, take all ingredients of guacamole and mix well. Guacamole is ready.
  5. For serving - Serve baked red lentil patties with guacamole.

These vegan lentil patties are a tasty way to get in the health. I make this all the time for St. It's a really fun dip with basic ingredients and takes just minutes to make. A great addition to your next barbecue, these lentil patties are packed with protein and fibre. Try these delicious Lentil buger patties or Vegetable burgers.

If you find this Irish red lentil  baked patties with guacamole recipe useful please share it to your good friends or family, thank you and good luck.