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Grounded beef rice
Grounded beef rice

Before you jump to Grounded beef rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a couple of modest changes can positively impact day-to-day eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to grounded beef rice recipe. To make grounded beef rice you need 9 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Grounded beef rice:
  1. Provide rice
  2. You need minced beef
  3. Provide Cooking oil
  4. You need Onion
  5. Get Green pepper
  6. You need Chili
  7. Get Fresh garlic
  8. You need Soy sauce
  9. Use Seasoning/spices
Steps to make Grounded beef rice:
  1. In a clean pan, add lil oil and sauté sliced onion
  2. Add in minced beef
  3. Sauté
  4. Add grated(green pepper/garlic and chili) paste
  5. Add in beef stock
  6. Then ginger powder
  7. Black pepper
  8. Soy sauce
  9. Sprinkle lil Thyme
  10. Crushed maggi cubes
  11. Add lil water and allow to boil
  12. Pour in parboiled rice, cover and allow to cook
  13. Enjoyyyyy

Ground beef, while not traditional in beef and broccoli, is economical, cooks quickly, and delivers crispy meaty flavor in every bite. Stir in the cold cooked rice, soy sauce and sesame oil. Return the cooked ground beef back to the skillet; toss to combine and heat. Made with ground beef and rice, this skillet recipe is served with a tasty chimichurri sauce. Ground beef is the perfect option when it comes to quick and easy dinners.

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