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Before you jump to Pumpkin Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
We are very mindful that eating healthy meals can help us feel better within our bodies. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. You can spend numerous hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Foods made from whole grains are great for a quick snack. A piece of whole wheat toast, as an example is a great snack in the morning. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to pumpkin banana muffins (or bread) recipe. You can have pumpkin banana muffins (or bread) using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Pumpkin Banana Muffins (or Bread):
- Get 3/4 cup whole wheat flour
- Provide 3/4 cup all purpose flour
- Use 1 tsp. baking soda
- Use 1 tsp. pumpkin pie spice
- Take 1/2 tsp. ground cinnamon
- Provide 1/2 tsp. salt
- Get 1/4 tsp. baking powder
- Take 4 tbsp. unsalted butter, at room temperature
- Prepare 1/4 cup brown sugar
- Use 1/3 cup honey
- You need 2 large eggs, at room temperature
- Get 2 tbsp. Greek yogurt (or sour cream) at room temperature
- Prepare 1 tsp. vanilla extract
- Take 1 cup mashed banana (about 2 large spotty ones)
- Prepare 1 cup pumpkin puree
- You need 1/2 cup mix ins of choice -chocolate chips, pecans, walnuts, etc
Instructions to make Pumpkin Banana Muffins (or Bread):
- Preheat the oven to 350°F. If making muffins, grease a 12 count muffin tin or line with parchment liners. If making bread, grease a loaf pan and place a piece of parchment paper into the pan, letting it overhang over the sides to easily lift out the finished loaf.
- In a medium bowl, whisk together both flours, pumpkin pie spice, cinnamon, baking soda, salt and baking powder until well combined. Set this aside.
- In a large bowl, using a hand mixer, beat the butter until it is smooth and creamy, then beat in the sugar until they are combined and fluffy. Beat in the honey, eggs, yogurt (or sour cream) and vanilla extract. When that is combined, mix in the mashed banana and pumpkin puree.
- Switch to a rubber spatula and add your dry ingredients to the wet. Mix with the spatula just until combined. Then fold in the mix in you are using. Do not overmix.
- If making muffins, fill up the muffin tins with batter. Bake for 25-28 minutes, until a toothpick inserted comes out clean. Let them cool for 10 or so minutes in the pan before transfering them to a wire rack to cool completely.
- If making bread, pour the batter into the prepared pan and bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. Place the bread pan onto a wire rack and allow the loaf to cool completely.
- No matter what you decide to make, store them in the fridge for 4-5 days or you can freeze for later and enjoy!
These muffins are the perfect combination of your favorite banana bread flavors and sweet pumpkin. Hi I'm Chen, and I'm obsessed with bananas Pumpkin Banana Muffins are easy to make and are a healthy option for breakfast or snacks. They can be made gluten-free by replacing regular flour with almond flour and healthier by adding oatmeal. If you are a chocolate lover, add some chocolate chips in the batter for an added treat. Here is how to make these from Scratch.
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