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Before you jump to Tindy masala sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to tindy masala sabzi recipe. To cook tindy masala sabzi you need 14 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Tindy masala sabzi:
- Take 6 tindy chopped
- You need 1 onion chopped
- Prepare 1 tbsp ginger garlic paist
- Take 2 tomato chopped
- Get 2 green chili chopped
- Prepare 1 tbsp whole cumin
- Provide Dry spieces
- Provide 1/2 tsp red chili powder
- Take 1/2 tsp salt ya as your taste
- Use 1/4 tsp turmeric powder
- Prepare 1 tbsp coriander powder
- Take 1/2 tsp chat masala
- Provide 1/4 tsp garam masala
- Provide 1/4 cup oil
Steps to make Tindy masala sabzi:
- Pahly tindon ki skin remove kar ke choty pieces main cut kar lein
- Aik pan main oil garam ker ke sabit zeera dal kar 30 second saute karein
- Ab ginger garlic paste dal kar 1 mint saute karein
- Ab one by one salt turmeric powder red chili powder coriander powder or 1 tbsp pani dal kar 1 mint masala bhon lein
- Ab tindy dal kar 3 mint tak fry karty Huey cook karein
- 3 mint ke bad onion add kar ke 2 to 3 mint fry karty Huey cook karein
- Ab tomato green chili add kar ke tomato soft hony tak cook karein lein
- Ab cover kar ke 10 to 15 mint tak low flam per cook karein jub tak tindy soft ho jaein
- Phir 4 to 5 mint bhon lein sath main tindon ko mash bhi karty jaein jub tindon ka pani dry hony lagy to chat masala dal kar mix karein
- Jub tindy oil chorny lagyn to garam masala sprinkle kar ke 1 to 2 mint cover kar lein masala tindy ready dish out kar ke garam chapati ke sath serve karein
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