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Before you jump to Cowboy Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to cowboy beans recipe. You can cook cowboy beans using 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Cowboy Beans:
- Use 2 can Kidney beans
- You need 1 can Garbanzo beans
- Take 2 can Pork and beans
- Use 1 can Pinto beans
- Get 1 can Lima beans
- Use 1 large green pepper (sliced)
- Provide 1 large Onion (sliced)
- Take 1 tbsp chili powder
- Use 1 tbsp molasses
- Take 3/4 cup ketchup
- Use 1/2 tsp black pepper
Instructions to make Cowboy Beans:
- For this recipe I use cans that are approximately 14oz each.
- Drain all cans of beans. Combine everything into a small roasting pan, mix well. Cover and bake at 350°F for 1 hour.
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