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Lima bean samosa
Lima bean samosa

Before you jump to Lima bean samosa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making some simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably buy a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lima bean samosa recipe. You can cook lima bean samosa using 17 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to cook Lima bean samosa:
  1. Get ingredients for dough
  2. Provide 1 cup All Purpose Flour (Maida)
  3. Take Salt as per taste
  4. Use 1/3 cup Water less than
  5. Take 1/2 tsp ajwain
  6. Prepare 1 1/2 tbsp oil or ghee + more for frying
  7. Get ingredients for filling
  8. You need 500 grm lima beans
  9. Prepare 1 tsp sugar
  10. Get 3 tsp Groundnut powder
  11. Take 1 tsp lemon juice
  12. Provide Salt as per taste
  13. Take 1/2 tsp Garam masala
  14. Take 1/2 tsp turmeric powder
  15. Take 2 Green Chillies
  16. Take 2 tsp Coriander leaves
  17. Provide 1/2 tsp oil
Steps to make Lima bean samosa:
  1. For dough : - 1. Mix flour, salt, oil, ajwain and water together to make soft dough (add water as needed, but less than ⅓ cup).
    1. Knead the dough to make it smooth and pliable.
    1. Cover the dough and let it sit least ten minutes.
  4. For filling : - - 1. Take oil in a pan, sauté lima beans and chillies in it, for 5 minutes, on a low flame.
    1. Grind the mixture, roughly in the grinder.
    1. Mix all the other ingredients for the filling in the mixture and mix well.
  7. Making the samosa : - - 1. Knead the dough for a minute.
    1. Divide the dough into 12 equal parts and roll into balls.
    1. Roll each ball about 4½ inch diameter and cut each circle in half.
    1. Take one semicircle and wet the sides lightly all around and fold it into a cone shape. Pinch the side of this cone so that it is completely sealed.
    1. Fill the cone with about 1 teaspoon of filling. Press this filling down.
    1. Close the top of the cone to form a triangular shape, pinching the top edge to seal it completely. Do the same with the rest.
    1. Heat oil in a frying pan on medium heat. To check if oil is hot enough place a small piece of dough in oil and dough should sizzle and come to the surface slowly.
    1. Place the samosas in the frying pan a few at a time, they should not overlap. After samosas are floating on top of the oil turn them slowly. Fry the samosas until the samosas are golden-brown color oon all sides. This should take about 8 minutes. If you use a high heat, the samosa crust will be too soft and not cook properly.
    1. Your lima beans samosa is ready, you can eat it with tamarind chutney or pudina chutney.

Find lima bean stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Lima beans are filling (as they're packed with complex carbs and protein), inexpensive, and nutritious. Lima beans are sometimes called butter beans because of their rich, buttery taste. Lima beans, also known as butter beans and chad beans, grow in much the same way as green beans (P Lima beans have the familiar compound leaves found on other beans—three (trifoliate).

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