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Before you jump to Cinnamon Pumpkin Tear & Share Bread recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy and balanced eating promotes a feeling of wellness. We have a tendency to feel way less gross after we increase our intake of healthy foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Probably the most popular snacks is low fat yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the right idea. As a snack, however, yogurt is one of the best things you are able to reach for. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by many people. Yogurt unites wonderfully with nuts and seeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to cinnamon pumpkin tear & share bread recipe. To cook cinnamon pumpkin tear & share bread you only need 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cinnamon Pumpkin Tear & Share Bread:
- Prepare For the bread dough:
- Use 125 ml dairy free milk
- Get 180 g pumpkin purée
- Prepare 50 g caster sugar
- Use 25 g dairy free spread, melted
- Take 1 teaspoon salt
- You need 1 teaspoon dried active yeast
- Take 400 g gluten free bread flour
- Use 1 teaspoon mixed spice
- Take For the filling:
- Provide 30 g dairy free spread, melted
- You need 40 g brown sugar
- Prepare 1 tablespoon ground cinnamon
- Prepare For the drizzle:
- Prepare 5 tablespoons icing sugar
- You need 5 teaspoons dairy free milk
Instructions to make Cinnamon Pumpkin Tear & Share Bread:
- Heat the milk in a small pan until just before boiling, remove from the heat and set aside to cool until lukewarm - Pour into a large bowl with the pumpkin pure, mixed spice, sugar, melted dairy free spread, salt and yeast - Mix in the flour until the dough forms a ball - Beat with a dough hook for 5 minutes - Put the dough in a lightly oiled bowl and cover with clingfilm - Leave to rise in a warm place for an hour or until doubled in size
- Roll out the dough into a rectangle about 1cm thick - Brush with the melted dairy free spread and sprinkle on the brown sugar and ground cinnamon - Roll up into a log, keeping the dough fairly tight - Place the log seam down on a baking sheet lined with parchment paper - With a share knife about 3/4 way down into slices - Arrange the slices so they lean to alternate sides and then squash the loaf together, like the picture below
- Leave to rise for an hour or place in the fridge overnight to bake in the morning - Preheat the oven to 180 oC - Bake the loaf for 25 minutes - Allow to cool a bit - Mix together the icing sugar and dairy free milk and drizzle over the loaf
Stir to loosen the puree — it should be a fairly watery consistency. Then, add the yeast to the pumpkin/water mixture and stir it just to completely submerge the yeast. In a small bowl, combine the ghee, coconut sugar, cinnamon, pumpkin spice and vanilla. Evenly sprinkle the dough with the cinnamon sugar mixture and press into dough with palms of the hand. Stack strips vertically into the loaf pan.
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