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Before you jump to Banana Oat Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One wholesome option that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to banana oat muffins recipe. To make banana oat muffins you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Banana Oat Muffins:
- Get 1 1/4 Cup Rolled Oats - Processed in food processor
- Take 1 Cup Rolled Oats
- Get 2 Teaspoons Baking Powder
- Take 1 Teaspoon Baking Soda
- Prepare 1/2 Teaspoon Salt
- Use 1 Egg
- Get 3/4 Cup Unsweetened Almond Milk
- You need 3-4 Bananas - Mashed (use very ripe bananas)
- You need 1/4 Cup Coconut Oil - Melted
- You need 2 Tablespoons Honey (use more depending on ripeness of the bananas using)
- Provide 1 Teaspoon Vanilla
- Get 1/4 Cup Chocolate Chips or 1/2 Cup Blueberries
Steps to make Banana Oat Muffins:
- Blend oats in a food processor until it resembles a flour.
- Combine all dry ingredients in a bowl.
- Whisk together all wet ingredients in a separate mixing bowl.
- Add dry ingredients to wet. Mix until blended. Stir in chocolate chips or blueberries.
- Grease muffin tin and fill 3/4 with batter
- Bake at 325 degrees for 20-25 minutes.
Fill greased muffin cups almost full. Banana oat muffins recipe - These banana Oat muffins are one of the best I have ever tried so far. They are so delicious and moist with a hint of cinnamon. They make a good filling breakfast with a cup. Healthy banana muffins recipe made with old fashioned rolled oats and whole wheat flour.
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