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Before you jump to Chicken feet stew with Pumpkin bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy a lot of items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken feet stew with pumpkin bread recipe. To cook chicken feet stew with pumpkin bread you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken feet stew with Pumpkin bread:
- You need Chicken feet (plus or minus 20)
- Take 4 medium sized tomatoes
- Provide 2 carrots
- Use 1 onion
- Provide 1 green pepper
- You need 1 garlic glove
- Provide 1/2 tsp sea salt
- Provide 2 Tbs Masala spice
- You need 2 Tbs holsum
- Prepare 2 cups cubed pumpkin
- Use 2 medium sized eggs
- Prepare 1 tsp baking powder
- You need 1 tsp cinnamon
Instructions to make Chicken feet stew with Pumpkin bread:
- Boil the chicken feet in water for 30 minutes and rinse. Return to the stove and cook until tender.
- In a pan heat oil add sliced onion, half sliced garlic and stir until transparent. Add spices, sea salt and continue to stir. Add grated tomatoes and cook for 5 minutes on low heat.
- Once the chicken feet are well cooked add them into the tomato, do not drain the chicken feet water add it to the cooking tomato as well, about a cup of that water. Add round sliced carrots. Cover the pan and simmer for 10 to 15 minutes. When almost done at the remaining cubed garlic.
- Peel the pumpkin and cut into cubes. Boil in water until soft, making sure the water has completely evaporated and the pumpkin is almost dry. Mash until smooth and allow to cool.
- Beat eggs, add baking powder and cinnamon. Add the mixture to the cooled pumpkin and mix well. Put in a microwave safe dish and microwave on high for 2-3 minutes.
- Slice the bread, put in a bowl and top with chicken feet stew. Serve warm and enjoy.
Serve with a hearty piece of toasted homemade bread. Chicken Stew - with crispy skin! Anyone else here not a fan of slimy chicken skin?? I don't care how long it's been slow cooked. Serve with warm crusty bread on the side to dunk in the sauce - or go all the way with Garlic Bread!
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