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Before you jump to Lentils and rice recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
Healthy and balanced eating helps bring about a feeling of well being. Whenever we eat more healthy meals and less of the unhealthy ones we generally feel much better. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Shopping for snacks can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. These nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. However, you will not need a nap after consuming almonds. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less burned out. From time to time eating almonds can also be a mood enhancer!
A large variety of easy health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to lentils and rice recipe. You can have lentils and rice using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Lentils and rice:
- Get 1 glass lentils
- Provide 1 medium onion
- Take 1 fresh tomatoe
- You need 1 spoon tomato paste
- Prepare Salt n pepper
- Take 1 maggi stock
- Prepare Oil
- Use 1 cup rice(soaked)
- Get Butter
Steps to make Lentils and rice:
- Wash the lentils n boil for 10 mins,drain,,in a pan fry your onion with oil till almost golden brown
- Add your tomato paste and tomato and stir
- Once the tomato are cooked add your boiled lentils and stir,add water salt,maggi stock n pepper cook till it's ready
- For rice,,,add butter n oil in a pan once it's hot add rice and stir,add water n salt let it boil once,turn heat to low n cover,,,use fork,,,
Typically for long grain and This is because this recipe uses canned lentils which, although you drain it, adds to the liquid while cooking. A delicious one-pot meal straight from your Instant Pot! Enjoy it as a plant-based main meal or a nutritious side dish to a different main course. Lentils and brown rice are two cheap, nutritional food items. However, many people have no idea how to cook them because they are not a traditional food in the Western world.
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