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2 Lentils Medu Vadas
2 Lentils Medu Vadas

Before you jump to 2 Lentils Medu Vadas recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We are all aware that consuming healthy foods can help us really feel better within our bodies. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Yogurt is a snack many individuals neglect. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a amazing snack, nevertheless. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.

A large variety of instant health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to 2 lentils medu vadas recipe. To cook 2 lentils medu vadas you need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make 2 Lentils Medu Vadas:
  1. Take 1 cup Black Gram or Urad Daal
  2. You need 1 cup Yellow Lentils or Moong Daal
  3. You need 1 "Ginger shredded
  4. You need 3-4 Green Chillies finely chopped
  5. Use 1 Onion finely chopped
  6. Use 2 Sprigs Curry Leaves torn into pieces
  7. Provide 1 tbsp Salt
  8. Take Water as required
  9. Get Oil for frying as required
Steps to make 2 Lentils Medu Vadas:
  1. Soak both Lentils for about 4 hours or more if time permits. I have soaked them at 6 in the morning and made in the evening at the same time. This way the batter was smooth and fluffy. Use as little water as possible.
  2. Add rest of the ingredients to the batter and mix well. Heat Oil in a kadai. Take a Lemon sized lump of the batter and shape into a Medu Vada making a hole in the centre with your thumb. Grease your palms a bit with Oil or just plain water. Slide carefully into the hot Oil. Keep the heat to a low as you slide them. Increase it afterwards to a medium high heat to high heat as needed.
  3. Deep fry them by changing the sides and keeping a watchful eye on them. They get done very easily and quickly too. Serve them piping hot with any Chutney of your choice. Enjoy!

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