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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than it used to be and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you want to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. You can have strawberry smoothie using 9 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Strawberry Smoothie:
- Provide 1 cup Strawberries, frozen
- You need 4 tbsp Sweetener of your choice (stevia, agave, honey)
- Use 1 small Lemon, juiced
- Get 1/3 cup Yogurt, non-fat plain Greek
- You need 1/4 cup Milk of your choice (organic, 1%, almond)
- Get 1 pinch Nutmeg
- Get 1 pinch Cinnamon
- Take 1 pinch Cayenne pepper
- Prepare 1 pinch Ginger
Instructions to make Strawberry Smoothie:
- Blend n' Enjoy! 🍓🍹
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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