Hey everyone, welcome to our recipe site, looking for the perfect Moujaddara (cooked lentils) Tasty 3-ingredient lunch recipe? look no further! We provide you only the best Moujaddara (cooked lentils) Tasty 3-ingredient lunch recipe here. We also have wide variety of recipes to try.
Before you jump to Moujaddara (cooked lentils) Tasty 3-ingredient lunch recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to moujaddara (cooked lentils) tasty 3-ingredient lunch recipe. To cook moujaddara (cooked lentils) tasty 3-ingredient lunch you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Moujaddara (cooked lentils)
Tasty 3-ingredient lunch:
- You need 2 cups green lentils
- Prepare Handful rice or cracked wheat (bulgur)
- Use 1 medium onion, finely chopped
- You need Olive oil
- Prepare Salt
- Use 1/2 teaspoon cumin
Instructions to make Moujaddara (cooked lentils)
Tasty 3-ingredient lunch:
- Rinse and start boiling the lentils in 6 cups of water and leave it for 15 minutes on medium to high heat
- Chop the onion and fry it in olive oil until it’s transparent and golden
- After 15 minutes (or some lentils types might take 5-10 minutes more) add a handful of cracked wheat or rice after you rinse it, cumin, salt and the fried onion along with its oil
- You can then add another cup or two of water if all the water you’ve added first has already gone.
- Leave for another 15 minutes and keep mixing every 3 minutes until you get this texture like in the photo below
- Enjoy it with flat bread and salad on the side. Sahtein! 😊
I cooked the lentils with cumin and a bay leaf. All Reviews for Mujaddara Arabic Lentil Rice. A bit bland as the recipe reads but with a few seasoning changes it was fantastic! Mujaddara is a simple but flavorful rice and lentil pilaf, topped with sweet caramelized onions. Serve alone or as the base of just about I discovered Mujaddara probably about ten years ago at this little Lebanese lunch spot in Baton Rouge, called Serop's Express.
If you find this Moujaddara (cooked lentils) Tasty 3-ingredient lunch recipe useful please share it to your good friends or family, thank you and good luck.
