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Before you jump to Watermelon-Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few minor changes can positively affect everyday eating habits.
One way to approach this to start seeing some results is to realize that you do not need to change everything straightaway or that you need to entirely eliminate certain foods from your diet. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever you can. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon-strawberry smoothie recipe. You can cook watermelon-strawberry smoothie using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Watermelon-Strawberry Smoothie:
- Get 15 strawberries
- Provide 1/2 medium sized watermelon
- Prepare 3 bananas
- Use 1 1/2 cup yoghurt
- Provide 1/2 cup milk
- You need 2 tablespoon Sugar
Instructions to make Watermelon-Strawberry Smoothie:
- Cut your watermelon and bananas
- Add all the fruits in blender and then add the yoghurt, milk and sugar and blend till smooth
- Pour inside your smoothie jar and decorate with your strawberry and serve chill.
My Strawberry Watermelon Smoothies consist of fresh watermelon, freshly picked strawberries, and greek yogurt. You can use frozen strawberries instead of fresh. Make a smoothie by blending watermelon with the strawberries, lime juice, ice, and sugar. Or juice small amount and add a splash to lemonade. This Watermelon Rind Smoothie is a waste free smoothie that's hydrating, refreshing, and perfect Strawberry Watermelon Rind Smoothie.
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