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Tasty Taco Lentils
Tasty Taco Lentils

Before you jump to Tasty Taco Lentils recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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Evidently, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to tasty taco lentils recipe. You can have tasty taco lentils using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Tasty Taco Lentils:
  1. Use 2 1/4 cups broth or water
  2. Provide 1 cup split red lentils
  3. Get 1 small, diced onion
  4. You need 1 large, diced garlic clove
  5. Take 1 tablespoon your favorite chili or taco seasoning
  6. Provide 1 cup roasted red bell pepper, diced
  7. Provide 1 cup to 1 jar of your favorite salsa
  8. You need 1 can low sodium garbanzo beans, drained and rinsed
Instructions to make Tasty Taco Lentils:
  1. Simmer the diced onion in olive oil in the pot/pan you will use to cook the lentils. When onions are nearly translucent, add diced garlic and cook another minute.
  2. Add lentils and seasoning to onion-garlic mix stirring for 1 minute or until well combined.
  3. Pour in broth/water and bring to a boil. Cover and lower heat to simmer for 12-15 minutes or until lentils are completely soft.
  4. Add garbanzo beans, bell pepper, and salsa (unless your children or others might not appreciate the level of heat in your favorite salsa. In this case, let each person add salsa to their own serving.)
  5. Serve with any myriad of toppings and sides! Cottage or shredded cheese, sour cream, avocado, diced tomatoes, green onions, black olives, shredded carrots, shredded lettuce, shredded cabbage, etc. are good choices.

They're packed with protein, have literally half the fat of their meaty counterparts, and totally delicious too. The homemade taco spices married with fiber-packed lentils and black beans give the soup Another thing I love about this cozy lentil taco soup is that it's freezer friendly. Make a big batch, then freeze. These are the BEST swap for ground meat tacos with the same amount of protein and half the fat with zero cholesterol. These healthy vegan lentil tacos are easy to make and so tasty, you'll never know they're vegan!

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